Suffolk Place 1
AquaPhysical have once again teamed up with the Haymarket Hotel to bring back FloatFit HIIT pop-up classes to the subterranean pool for April and May 2017.
The revolutionary FloatFit HIIT workout includes burpees, lunges, squats, mountain climbers, the plank, stretching... all on water. This low impact, cross training class gives a full body workout.
Saturday 8TH APRIL
Saturday 22ND APRIL
Saturday 6TH MAY
Saturday 20TH MAY
Session one: 8.45am for a 9.00am start. 30 minutes
Session two: 9.45am for a 10.00am start. 30 minutes
£35 (plus £2.75 booking fee) including training session, mineral water and brunch. Floats and towel will be provided.
To complete the session, afterwards guests will be treated to a Recovery Brunch at Brumus Restaurant which includes dishes such as crushed avocado on rye with grilled chorizo; freshly baked waffles, banana, strawberries; and sweetcorn chilli fritters with avocado, tomato, lime salsa and poached eggs.
* PLEASE NOTE THAT THERE ARE NO SHOWERING FACILITIES AVAILABLE.
** PLEASE DRESS WATER READY (GYM LEGGINGS / SHORTS / SPORTS BRA / SPORTS TOP / SWIMWEAR) AND BRING A CHANGE OF DRY CLOTHES FOR AFTER THE CLASS.