632 Broadway, Fl 6th
10012, New York
Strala ENERGIZE is a moving flow that invigorates your body and mind while resting attention calmly on your breath. You'll connect with every part of your body, bring grace and ease to your movement, and finish refreshed and happy for your whole day.
Where: Strala NYC Studio, 632 Broadway, 6th Floor
When: Saturday 22 April 2017. 90-Minute Class begins at 11am. Doors open at 10:30am.
What to bring: comfortable clothes for moving, we have mats here if you need one.
Who is this for: All our classes focus on learning to move easily from wherever you are each day. So right where you are is perfect.
Cost: $25. By reservation only, please sign up in advance.